The 2024 Walk with a Doc is a free community outreach program, which strives to encourage healthy physical activity in people of all ages. This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends. There are now two locations: Tulare and Visalia.
Tulare - Third Saturday of Every Month [Flyer]
Registration begins at 8:00 a.m., followed by a warm up at 8:05 a.m., and the walk at 8:30 a.m., at Del Lago Park, 1700 N. Laspina, Avenue, in Tulare. A health topic will be covered each month:
- January 20 (Goal Setting)
- February 17 (Social Connection)
- March 16 (Reading Food Labels)
- April 20 (Music & Health)
- May 18 (Walking & Mental Health)
- June 8 (Sleep)
- July 20 (Hydration)
- August 17 (Yoga & Stretching)
- September 21 (Environmental Health)
- October 19 (Children's Health)
- November 16 (Holiday Grief)
- December 21 (Winter Fitness)
Visalia - Second Saturday of Every Month [Flyer]
Registration begins at 8:00 a.m., followed by a warm up at 8:15 a.m., and the walk at 8:30 a.m., at Blain Park, 3101 S. Court St., in Visalia. A health topic will be covered each month:
- January 13 (Goal Setting)
at Visalia Mall Food Court (2031 S. Mooney Blvd, Visalia, CA 93277) - February 10 (10th Year Visalia WWAD Celebration)
at Visalia Mall Food Court (2031 S. Mooney Blvd, Visalia, CA 93277) - March 9 (ReThink Your Drink)
- April 13 (Mental Health)
- May 11 (Women's Health)
- June 8 (Celiac Disease)
- July 13 (Heat Awareness/Hydration)
- August 10 (Social Connection)
- September 14 (Falls Prevention)
- October 12 (Volunteering)
- November 9 (Reading Food Labels)
- December 14 (Grief and the Holidays)
For more information or questions, call (559) 624-2416.